Deborah Smith 1:00:00 row
9,992m
Meters
1:00:00.0
Time
3:00.1
Pace
503
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 84 |
September 02, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,992m | 3:00.1 | 60 | 506 | 18 | 130 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 18 | 120 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 116 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 125 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 18 | 128 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 127 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 134 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 18 | 133 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 18 | 134 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 134 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 137 |
| 55:00.0 | 829m | 3:00.9 | 59 | 503 | 18 | 136 |
| 1:00:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.