Deborah Smith 1:44 row
283m
Meters
1:44.3
Time
3:04.2
Pace
14
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 32 |
| Drag Factor | 85 |
September 03, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 283m | 3:04.2 | 56 | 492 | 18 | 120 |
| 1:44.3 | 284m | 3:03.6 | 57 | 494 | 18 | 120 |
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Workout Graph
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