Deborah Smith 6:32 row
1,013m
Meters
6:32.6
Time
3:13.7
Pace
49
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 83 |
September 05, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.6 | 1,013m | 3:13.7 | 48 | 465 | 23 | 114 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 | 114 |
| 6:32.6 | 239m | 3:13.7 | 48 | 465 | 23 | 114 |
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