Deborah Smith 6:34 row
1,005m
Meters
6:34.9
Time
3:16.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 84 |
September 07, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.9 | 1,005m | 3:16.4 | 46 | 458 | 18 | 112 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 19 | 118 |
| 6:34.9 | 241m | 3:16.8 | 46 | 457 | 18 | 107 |
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Workout Graph
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