Deborah Smith 5:02 row
805m
Meters
5:02.9
Time
3:08.1
Pace
40
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 88 |
September 14, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 805m | 3:08.1 | 53 | 480 | 26 | 121 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 121 |
| 5:02.9 | 6m | 4:01.6 | 25 | 385 | 0 | 121 |
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Workout Graph
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