Deborah Smith 1:00:00 row
10,026m
Meters
1:00:00.0
Time
2:59.5
Pace
503
Calories
137
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 85 |
September 17, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,026m | 2:59.5 | 60 | 508 | 20 | 137 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | 129 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 126 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 20 | 134 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 20 | 134 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 136 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 135 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 139 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 138 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 139 |
| 50:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 141 |
| 55:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 146 |
| 1:00:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.