Deborah Smith 6:39 row
1,002m
Meters
6:39.6
Time
3:19.4
Pace
50
Calories
124
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 84 |
September 17, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.6 | 1,002m | 3:19.4 | 44 | 451 | 22 | 124 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | 126 |
| 6:39.6 | 240m | 3:27.5 | 39 | 434 | 22 | 122 |
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Workout Graph
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