Deborah Smith 6:37 row
1,006m
Meters
6:37.0
Time
3:17.3
Pace
49
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 84 |
September 19, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.0 | 1,006m | 3:17.3 | 46 | 456 | 22 | 116 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 | 116 |
| 6:37.0 | 249m | 3:14.7 | 47 | 463 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.