Deborah Smith 5:01 row
771m
Meters
5:01.3
Time
3:15.3
Pace
38
Calories
125
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 85 |
September 25, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 771m | 3:15.3 | 47 | 461 | 22 | 125 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 23 | 125 |
| 5:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 125 |
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