Deborah Smith 5:02 row
759m
Meters
5:02.6
Time
3:19.3
Pace
37
Calories
130
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 84 |
September 25, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 759m | 3:19.3 | 44 | 452 | 22 | 130 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 23 | 130 |
| 5:02.6 | 5m | 4:20.0 | 20 | 368 | 0 | 130 |
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Workout Graph
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