Deborah Smith 6:15 row
1,009m
Meters
6:15.9
Time
3:06.2
Pace
50
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 84 |
October 02, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.9 | 1,009m | 3:06.2 | 54 | 486 | 24 | 125 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 126 |
| 6:15.9 | 207m | 3:03.3 | 57 | 495 | 26 | 125 |
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Workout Graph
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