Deborah Smith 3x2000m/2:00r row
6,000m
Meters
31:38.8
Time
2:38.2
Pace
317
Calories
181
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 37:38.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 916 |
| Drag Factor | 87 |
October 02, 2022 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.8 | 6,000m | 2:38.2 | 88 | 604 | 28 | 181 |
| 10:38.0 | 2,000m | 2:39.5 | 86 | 596 | 28 | 174 |
| 10:30.6 | 2,000m | 2:37.6 | 89 | 607 | 29 | 183 |
| 10:30.3 | 2,000m | 2:37.5 | 89 | 607 | 29 | 186 |
| r82m |
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Workout Graph
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