Deborah Smith 6:48 row
1,013m
Meters
6:48.2
Time
3:21.4
Pace
50
Calories
136
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 87 |
October 02, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.2 | 1,013m | 3:21.4 | 43 | 447 | 22 | 136 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 23 | 136 |
| 6:48.2 | 273m | 3:18.1 | 45 | 454 | 22 | 136 |
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