Deborah Smith 1:04 row
117m
Meters
1:04.5
Time
4:35.6
Pace
6
Calories
108
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 83 |
October 02, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 117m | 4:35.6 | 17 | 357 | 20 | 108 |
| 1:04.5 | 117m | 4:35.6 | 17 | 357 | 20 | 108 |
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Workout Graph
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