Deborah Smith 3:25 row
509m
Meters
3:25.6
Time
3:21.9
Pace
25
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 86 |
October 03, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 509m | 3:21.9 | 42 | 446 | 23 | 105 |
| 3:25.6 | 509m | 3:21.9 | 42 | 446 | 23 | 105 |
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Workout Graph
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