Deborah Smith 3:46 row
513m
Meters
3:46.1
Time
3:40.3
Pace
25
Calories
118
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 82 |
October 05, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.1 | 513m | 3:40.3 | 33 | 412 | 22 | 118 |
| 3:46.1 | 513m | 3:40.3 | 33 | 412 | 22 | 118 |
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Workout Graph
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