Deborah Smith 6:39 row
1,013m
Meters
6:39.2
Time
3:17.0
Pace
50
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 87 |
October 06, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,013m | 3:17.0 | 46 | 457 | 22 | 116 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 23 | 117 |
| 6:39.2 | 254m | 3:15.2 | 47 | 461 | 21 | 115 |
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