Deborah Smith 3:46 row
506m
Meters
3:46.4
Time
3:43.7
Pace
25
Calories
118
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 85 |
October 06, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.4 | 506m | 3:43.7 | 31 | 407 | 20 | 118 |
| 3:46.4 | 506m | 3:43.7 | 31 | 407 | 20 | 118 |
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Workout Graph
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