Deborah Smith 2:28 row
331m
Meters
2:28.8
Time
3:44.7
Pace
16
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 87 |
October 08, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 331m | 3:44.7 | 31 | 406 | 22 | 109 |
| 2:28.8 | 331m | 3:44.7 | 31 | 406 | 22 | 109 |
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Workout Graph
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