Deborah Smith 3:50 row
555m
Meters
3:50.0
Time
3:27.2
Pace
27
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 88 |
October 10, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 555m | 3:27.2 | 39 | 435 | 23 | 105 |
| 3:50.0 | 556m | 3:26.8 | 40 | 436 | 23 | 105 |
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Workout Graph
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