Deborah Smith 13:41 row

2,046m

Meters

13:41.4

Time

3:20.7

Pace

101

Calories

126

Heart Rate

Average Watts43
Calories Per Hour448
Stroke Rate23
Stroke Count329
Drag Factor80

October 12, 2022 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:41.4 2,046m 3:20.7 43 448 23 126
5:00.0 710m 3:31.2 37 427 23 124
10:00.0 801m 3:07.2 53 483 26 137
13:41.4 535m 3:26.9 40 435 22 117

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Workout Graph

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