Deborah Smith 13:51 row
2,017m
Meters
13:51.4
Time
3:26.0
Pace
100
Calories
105
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 87 |
October 13, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.4 | 2,017m | 3:26.0 | 40 | 437 | 22 | 105 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 22 | 107 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 22 | 107 |
| 13:51.4 | 562m | 3:25.8 | 40 | 438 | 22 | 101 |
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