Deborah Smith 13:26 row
2,018m
Meters
13:26.3
Time
3:19.7
Pace
100
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 85 |
October 13, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.3 | 2,018m | 3:19.7 | 44 | 451 | 22 | 122 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 22 | 124 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 22 | 124 |
| 13:26.3 | 524m | 3:16.8 | 46 | 457 | 22 | 118 |
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