Deborah Smith 3:39 row
515m
Meters
3:39.2
Time
3:32.8
Pace
25
Calories
124
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 82 |
October 17, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 515m | 3:32.8 | 36 | 424 | 22 | 124 |
| 3:39.2 | 515m | 3:32.8 | 36 | 424 | 22 | 124 |
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Workout Graph
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