Deborah Smith 1:04 row
140m
Meters
1:04.5
Time
3:50.3
Pace
7
Calories
121
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 84 |
October 19, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 140m | 3:50.3 | 29 | 398 | 21 | 121 |
| 1:04.5 | 140m | 3:50.3 | 29 | 398 | 21 | 121 |
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Workout Graph
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