Deborah Smith 3:34 row
514m
Meters
3:34.2
Time
3:28.3
Pace
25
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 86 |
October 24, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 514m | 3:28.3 | 39 | 433 | 22 | 105 |
| 3:34.2 | 514m | 3:28.3 | 39 | 433 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.