Deborah Smith 3:37 row
508m
Meters
3:37.7
Time
3:34.2
Pace
25
Calories
119
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 82 |
October 24, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 508m | 3:34.2 | 36 | 422 | 21 | 119 |
| 3:37.7 | 508m | 3:34.2 | 36 | 422 | 21 | 119 |
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Workout Graph
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