Deborah Smith 3:36 row
522m
Meters
3:36.2
Time
3:27.0
Pace
26
Calories
95
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 80 |
October 26, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 522m | 3:27.0 | 39 | 435 | 22 | 95 |
| 3:36.2 | 523m | 3:26.6 | 40 | 436 | 22 | 95 |
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Workout Graph
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