Deborah Smith 1:00:00 row
9,998m
Meters
1:00:00.0
Time
3:00.0
Pace
504
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 82 |
October 29, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,998m | 3:00.0 | 60 | 506 | 20 | 128 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 121 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 119 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 121 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 129 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 125 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 128 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 20 | 131 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 132 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 130 |
| 50:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 135 |
| 55:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 133 |
| 1:00:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00:00