Deborah Smith 5:16 row
762m
Meters
5:16.6
Time
3:27.7
Pace
37
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 79 |
October 29, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 762m | 3:27.7 | 39 | 434 | 22 | 119 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 23 | 121 |
| 5:16.6 | 39m | 3:32.8 | 36 | 424 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.