Deborah Smith 6:56 row
1,022m
Meters
6:56.6
Time
3:23.8
Pace
50
Calories
100
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 80 |
October 31, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.6 | 1,022m | 3:23.8 | 41 | 442 | 22 | 100 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 23 | 94 |
| 6:56.6 | 292m | 3:19.6 | 44 | 451 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.