Deborah Smith 6:06 row
927m
Meters
6:06.7
Time
3:17.7
Pace
46
Calories
121
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 78 |
October 31, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 927m | 3:17.7 | 45 | 455 | 22 | 121 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 23 | 122 |
| 6:06.7 | 162m | 3:25.8 | 40 | 438 | 22 | 120 |
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Workout Graph
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