Deborah Smith 1:06 row
120m
Meters
1:06.5
Time
4:37.0
Pace
6
Calories
123
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 75 |
November 01, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 120m | 4:37.0 | 16 | 356 | 18 | 123 |
| 1:06.5 | 120m | 4:37.0 | 16 | 356 | 18 | 123 |
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Workout Graph
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