Deborah Smith 1:00:00 row
10,058m
Meters
1:00:00.0
Time
2:58.9
Pace
504
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 85 |
November 08, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,058m | 2:58.9 | 61 | 510 | 20 | 131 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 122 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 124 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 125 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 127 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 126 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 131 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 132 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 137 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 138 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 137 |
| 55:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 141 |
| 1:00:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 142 |
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Workout Graph
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