Deborah Smith 2:12 row
310m
Meters
2:12.2
Time
3:33.2
Pace
15
Calories
117
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 84 |
November 15, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 310m | 3:33.2 | 36 | 424 | 23 | 117 |
| 2:12.2 | 311m | 3:32.5 | 36 | 425 | 23 | 117 |
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Workout Graph
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