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Deborah Smith 1:00:00 row

10,056m

Meters

1:00:00.0

Time

2:58.9

Pace

504

Calories

130

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate18
Stroke Count1080
Drag Factor84

November 18, 2022 11:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,056m 2:58.9 61 510 18 130
5:00.0 839m 2:58.7 61 510 18 118
10:00.0 839m 2:58.7 61 510 18 123
15:00.0 839m 2:58.7 61 510 18 119
20:00.0 840m 2:58.5 61 511 18 124
25:00.0 839m 2:58.7 61 510 18 128
30:00.0 837m 2:59.2 61 509 18 130
35:00.0 838m 2:58.9 61 510 18 130
40:00.0 836m 2:59.4 61 508 18 130
45:00.0 838m 2:58.9 61 510 18 137
50:00.0 837m 2:59.2 61 509 18 138
55:00.0 837m 2:59.2 61 509 18 141
1:00:00.0 837m 2:59.2 61 509 18 144

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Workout Graph

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