Deborah Smith 3:36 row
502m
Meters
3:36.1
Time
3:35.2
Pace
25
Calories
116
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 80 |
November 18, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.1 | 502m | 3:35.2 | 35 | 420 | 22 | 116 |
| 3:36.1 | 503m | 3:34.8 | 35 | 421 | 22 | 116 |
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Workout Graph
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