Deborah Smith 4:59 row
705m
Meters
4:59.4
Time
3:32.3
Pace
35
Calories
102
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 84 |
November 30, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 705m | 3:32.3 | 37 | 425 | 20 | 102 |
| 4:59.4 | 705m | 3:32.3 | 37 | 425 | 20 | 102 |
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Workout Graph
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