Deborah Smith 3:29 row
501m
Meters
3:29.6
Time
3:29.1
Pace
25
Calories
119
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 78 |
November 30, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 501m | 3:29.1 | 38 | 431 | 21 | 119 |
| 3:29.6 | 502m | 3:28.7 | 38 | 432 | 21 | 119 |
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Workout Graph
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