Deborah Smith 3:50 row
522m
Meters
3:50.9
Time
3:41.1
Pace
26
Calories
98
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 86 |
December 03, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 522m | 3:41.1 | 32 | 411 | 20 | 98 |
| 3:50.9 | 523m | 3:40.7 | 33 | 411 | 20 | 98 |
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Workout Graph
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