Deborah Smith 3:42 row
510m
Meters
3:42.3
Time
3:37.9
Pace
25
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 90 |
December 04, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 510m | 3:37.9 | 34 | 416 | 21 | 100 |
| 3:42.3 | 511m | 3:37.5 | 34 | 417 | 21 | 100 |
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Workout Graph
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