Deborah Smith 3:41 row
505m
Meters
3:41.8
Time
3:39.6
Pace
25
Calories
97
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 89 |
December 08, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 505m | 3:39.6 | 33 | 413 | 20 | 97 |
| 3:41.8 | 506m | 3:39.1 | 33 | 414 | 20 | 97 |
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