Deborah Smith 6:12 row
1,016m
Meters
6:12.7
Time
3:03.4
Pace
51
Calories
146
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 91 |
December 13, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,016m | 3:03.4 | 57 | 495 | 16 | 146 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 146 |
| 6:12.7 | 38,400m | 0:00.9 | 412618287 | 1420067396 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.