Deborah Smith 3:37 row
541m
Meters
3:37.4
Time
3:20.9
Pace
27
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 89 |
December 19, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.4 | 541m | 3:20.9 | 43 | 448 | 23 | 102 |
| 3:37.4 | 542m | 3:20.5 | 43 | 449 | 23 | 102 |
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Workout Graph
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