Deborah Smith 3:40 row
507m
Meters
3:40.7
Time
3:37.6
Pace
25
Calories
110
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 92 |
December 19, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.7 | 507m | 3:37.6 | 34 | 416 | 21 | 110 |
| 3:40.7 | 508m | 3:37.2 | 34 | 417 | 21 | 110 |
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Workout Graph
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