Deborah Smith 1:38 row
260m
Meters
1:38.7
Time
3:09.8
Pace
13
Calories
131
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 86 |
December 20, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 260m | 3:09.8 | 51 | 476 | 25 | 131 |
| 1:38.7 | 261m | 3:09.0 | 52 | 478 | 25 | 131 |
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Workout Graph
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