Deborah Smith 3:37 row
519m
Meters
3:37.4
Time
3:29.4
Pace
26
Calories
109
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 92 |
December 28, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.4 | 519m | 3:29.4 | 38 | 431 | 22 | 109 |
| 3:37.4 | 520m | 3:29.0 | 38 | 431 | 22 | 109 |
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Workout Graph
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