Deborah Smith 3:27 row
512m
Meters
3:27.4
Time
3:22.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 87 |
December 28, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 512m | 3:22.5 | 42 | 444 | 23 | 123 |
| 3:27.4 | 512m | 3:22.5 | 42 | 444 | 23 | 123 |
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Workout Graph
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