Deborah Smith 2:52 row
411
Meters
2:52.4
Time
3:29.7
Pace
20
Calories
124
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 85 |
January 01, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.4 | 411 | 3:29.7 | 38 | 430 | 22 | 124 |
| 2:52.4 | 412 | 3:29.2 | 38 | 431 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.