Deborah Smith 2:52 row

411m

Meters

2:52.4

Time

3:29.7

Pace

20

Calories

124

Heart Rate

Average Watts38
Calories Per Hour430
Stroke Rate22
Stroke Count61
Drag Factor85

January 01, 2023 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.4 411m 3:29.7 38 430 22 124
2:52.4 412m 3:29.2 38 431 22 124

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Workout Graph

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