Deborah Smith 2:52 row
411m
Meters
2:52.4
Time
3:29.7
Pace
20
Calories
124
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 22 |
Stroke Count | 61 |
Drag Factor | 85 |
January 01, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:52.4 | 411m | 3:29.7 | 38 | 430 | 22 | 124 |
2:52.4 | 412m | 3:29.2 | 38 | 431 | 22 | 124 |
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