Deborah Smith 2:03 row
303m
Meters
2:03.8
Time
3:24.2
Pace
15
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 87 |
January 03, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 303m | 3:24.2 | 41 | 441 | 22 | 126 |
| 2:03.8 | 304m | 3:23.6 | 41 | 442 | 22 | 126 |
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Workout Graph
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